Sunday, November 5, 2023

Emotional Life

 Premise:  If my emotions are out of control, I can't think clearly.  I think most clearly when my emotions are controlled.  Healthy emotions keep physical health.  Love and happiness heal the body and mind.


Vision:  I have amazingly high emotional intelligence.  I enjoy showing love, happiness, and excitement.  I control my emotions so I can choose the best possible feelings: success, gratitude, etc.


Purpose:  Happiness is the meaning and purpose of life.  Consistently great emotions equal a consistently great life.  I want to be an inspirational example to others.


Strategy:  Meditation, exercise, healthy diet, positive audio/visual, journal, express love enthusiastically, love everyone, get enough sleep



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